Spiido Pulley Cable Machine Attachment with A Loading System Superior Pin Attachment,Cable,Sports Outdoors , Sports Fitness , Exercise Fitness,Machine,with,Spiido,Pin,$20,Loading,/chirotony527474.html,A,System,Pulley,srproject.com.au Attachment,Cable,Sports Outdoors , Sports Fitness , Exercise Fitness,Machine,with,Spiido,Pin,$20,Loading,/chirotony527474.html,A,System,Pulley,srproject.com.au $20 Spiido Pulley Cable Machine Attachment System with Loading Pin A Sports Outdoors Sports Fitness Exercise Fitness $20 Spiido Pulley Cable Machine Attachment System with Loading Pin A Sports Outdoors Sports Fitness Exercise Fitness Spiido Pulley Cable Machine Attachment with A Loading System Superior Pin

Spiido Pulley Cable Machine Attachment with A Loading System Superior Pin Max 84% OFF

Spiido Pulley Cable Machine Attachment System with Loading Pin A


Spiido Pulley Cable Machine Attachment System with Loading Pin A


Product description

Why choos Fitness LAT and Lift Pulley System?

A lat pulldown is an exercise, usually performed with a fixed weight machine, that works the Latissimus Dorsi or LAT muscles. Many gym weight training areas include a lat pulldown machine that helps users work and tone this muscle group through progressive resistance. Progressive resistance means adding weight to sets of repetitions in increments. The lat pulldown is great for strengthening the body to support a wide range of activities.

The lat pulldown includes lowering the arms from an extended position above the head. Many might assume that the latissimus dorsi muscle group is in the arms because of how the lat pulldown exercise looks to observers. The "lats" are actually in the trunk or torso of the body. Some consider the latissimus dorsi part of the core muscle area that provides for overall body capacity.

In a fixed-weight lat pulldown, the fitness participant sits on a seat. He or she then grabs a set of long handles several feet above the seat, so that the arms are extended. A specific amount of weight is selected by changing the location of a set pin. The user pulls the handles down, working against the selected weight. This action works the lat muscles and some other muscle groups.

Name: LAT Pulley System
Brand: Spiido
Material: Iron + Nylon Rope
Cable length: 80"
Diameter of pulley: 3.55"
Load Pin Diameter: 0.4"
Load Tray Diameter: 2.36"
Load Pin Height: 9.4"
Maximum load: 485lb
Weight: 4.85 lb
Fit Plates: Standard or Olympic
Effect: Resume Training, Fitness Holder
Scene: Warehouse, Gym, Crossbar

1* Loading Pin
1* High Strength Alloy Cable
1* Wear-resistant Strap
1* Silent Metal Pulley
3* Hoist Buckles
1* Tricep Rope

From the manufacturer


Spiido Pulley Cable Machine Attachment System with Loading Pin A

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